One of my neighbors is a Stage IV cancer survivor.
In the chemotherapy ward where she received her treatments there was a bell and when you received your last treatment you got to ring the bell.
“You know,” she said, “Some days the only thing that got you through it was the dream of ringing that bell.”
Is there a difficult, challenging experience you’re going through? If so, create your own kind of bell, have a reward, yell “I Did It,!” do something that announces your completion of the task.
Life isn’t about just slaying one dragon and then moving on to the next one. Part of life should be putting your boot an the dragon's head, holding your sword up in the air and yelling, "Take that, Lizard Boy!!".
Do you have a bell?