Readers Digest recently noted a Jimmy Kimmel joke: “Lance Armstrong is in trouble again. An anti-doping agency accused him of using performance enhancing drugs. Federal authorities got suspicious when they noticed an American was exercising.”
Fifteen minutes after I read the joke and got a laugh out of it I ran into an article in the Sunday Parade magazine in the newspaper.
The headline read, “If There Really Is a Fountain of Youth It’s Exercise.”
If those aren’t a couple of omens I don’t know what they are.
We don’t have to be training for the Olympics, but we need to move more.
I’m waddling into my gym today. What’ll you do?