Monday, September 24, 2012

Get a Move On!

Readers Digest recently noted a Jimmy Kimmel joke: “Lance Armstrong is in trouble again. An anti-doping agency accused him of using performance enhancing drugs. Federal authorities got suspicious when they noticed an American was exercising.”

Fifteen minutes after I read the joke and got a laugh out of it I ran into an article in the Sunday Parade magazine in the newspaper.

The headline read, “If There Really Is a Fountain of Youth It’s Exercise.”

If those aren’t a couple of omens I don’t know what they are.

We don’t have to be training for the Olympics, but we need to move more.

I’m waddling into my gym today. What’ll you do?

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