Wednesday, October 24, 2012

A Short Trip in the Morning


What are you thinking about on the short trip from your vehicle to the front door of your workplace?

Let’s look at this logically; If you’re thinking about all the things that went wrong yesterday, the people who were jerks, the people who will be jerks today and the things that will/might go wrong today what kind of mental state are you in when you reach for the door to walk into work?

Neuroscience is showing that focusing on solutions not problems literally changes the makeup of our brains. It’s called neuroplasticity.

Thinking about solutions instead of problems, and thinking of the problems as challenges, creates a more positive mindset, a more positive attitude

What’s your next solution?

No comments:

Post a Comment