Tips, tactics and strategies to help you have a Perfect Workday AND a lighter heart.
Friday, December 13, 2013
Today is Friday the 13th and I’m
presenting my last seminar for 2013 and believe me, the irony that the program
is titled “Positivity” has not escaped me.
The key to positivity is to increase the quantity
of small, positive experiences. Doing so raises our level of positive feeling.
Raising our level of positive feeling has been
shown to improve health, make us more confident and improve our quality of
A wonderful example of positivity is the simple
fact that I get to present a program like Positivity.
What 3 things will you do today that are positive?
If you do’em I promise you’ll get a little bump in positive feeling. Do that
enough and that little bump starts turning into a general feeling that things
aren’t as tough as you might think.
Science is showing that the old talk about “think
positive” really does has a therapeutic effect...it may even be able to offset Friday the 13th.