Thursday, July 27, 2017

It Only Takes a Second

Too often we allow an experience, a moment, an instant to drag our energy, our vibration, down. Then we’re in a funk the rest of the day.

However, the same phenomenon can happen in a way that moves us in the opposite—the positive—direction.

This morning I’ve had five phone calls, in a row, that were all positive, uplifting and, well, fun!

I get it that you’re thinking, “Well, I sure didn’t have that!” I understand. 

Here’s the point, though, what’s something positive you can think about for a few minutes that pulls your vibration, your energy, up? Is it a person, an experience, a dream or something with your senses (sight/smell/taste/touch/hear)?

I hate to admit this, but I awoke this morning and immediately started thinking about a whole range of stressful things. This is a high pressure time in a number of ways and I could feel myself slowing down.

Then it happened! I had a thought that was the solution to a problem and, literally, within seconds, I could feel my mood lighten, my energy jump and my anticipation of getting on with the day grow dramatically!

If you’re feeling challenged like I am right now you can come up with a thought for at least a few minutes that moves you out of the stress lane and into the fast-moving, lighter-heart lane.

Try it! You’ll like it!!

BTW…I don’t usually plug my programs here, but the 5 phone calls were with people who want me to come present The Perfect Workday program for them and that’s my favorite seminar to present…so how cool is that?!!

If you’d like information about The Perfect Workday just zap me at

If you know someone who might benefit from this blog please forward it to them. 

If your organization might benefit from The Perfect Workday program send this to whoever makes those types of decisions.